Tag: diet

When Eating Out Is a Matter of Health

We all know that eating out is not the healthiest of options. Over the past decade, many restaurants have begun challenging that stigma by creating healthier dishes. Prior to that, the only way to get a healthy meal when dining…

Healthy Eating Begins (and Ends!) at Home

Wherever you turn, it seems as though the news about what we eat goes from bad to worse. If it’s not fast food that’s under attack, it’s the lack of vitamins in our food or the GMOs used in commercial…

Which Foods Are Good For Your Teeth?

When you think of keeping your teeth healthy, you probably won’t immediately think of food, unless you’re thinking of eating less sugar and candies. However, there are certain foods (known as ‘functional foods’) that can be good for your teeth….