Tag: health

Helping a Loved One Deal with Mental Illness

In the last few years, the media has been dominated by news of mental health problems sweeping across the planet. In fact, most people know someone who has been affected by mental illness if they haven’t experienced it themselves. At…

Teeth Health -The Known And Unknown Parts

It’s a common notion that people who smoke, chew tobacco, or use alcohol and drugs are prone to tooth diseases. This is true in many ways. Also true is that those who haven’t smoked or tasted alcohol may also experience…

3 Key Health Tips to Handle Your First Pregnancy

Experiencing pregnancy for the first time is something that no one can truly prepare for. Yes, there are measures you can take to make sure it goes as smoothly as possible (and we’ll cover them here), but there’s nothing that…

Top Tips to Stay Healthy and Fit

There is no doubt in it that everybody wants to stay healthy and fit, both mentally as well as physically. Well, to keep yourself perfect, you need to do some planning as maintain a healthy body is also a vital…

When Eating Out Is a Matter of Health

We all know that eating out is not the healthiest of options. Over the past decade, many restaurants have begun challenging that stigma by creating healthier dishes. Prior to that, the only way to get a healthy meal when dining…

Diseases That You Can Contract From Your Pets

It’s no doubt that we love our pets, those cute puppy faces, the stubborn independence of our cats and the high pitch shrills from our excited parrots, however, caring for a pet does not only come in the form love…

How to Stay Healthy When Working Shifts

If you are working long shift patterns in which you do not get much time to eat, choosing the healthiest option can be tough. Many of those who work shifts such as nurses or policeman do not make healthy choices,…

Healthy Eating Begins (and Ends!) at Home

Wherever you turn, it seems as though the news about what we eat goes from bad to worse. If it’s not fast food that’s under attack, it’s the lack of vitamins in our food or the GMOs used in commercial…