This broccoli salad is a delightful combination of fresh broccoli florets, crunchy sunflower seeds, and sweet dried cranberries. The creamy dressing, made with mayonnaise, apple cider vinegar, and honey, ties everything together for a refreshing and satisfying dish. Perfect for a light lunch or a side dish at your next gathering.
While most of the ingredients for this broccoli salad are common, you might need to pick up a few items at the supermarket. Dried cranberries and sunflower seeds might not be staples in every pantry, so make sure to grab these. Additionally, apple cider vinegar is essential for the dressing's tangy flavor.

Ingredients For Broccoli Salad Recipe
Broccoli florets: Fresh and chopped into bite-sized pieces.
Red onion: Diced finely for a bit of sharpness and color.
Dried cranberries: Adds a sweet and chewy texture.
Sunflower seeds: Provides a nice crunch and nutty flavor.
Mayonnaise: Forms the base of the creamy dressing.
Apple cider vinegar: Adds a tangy kick to the dressing.
Honey: Balances the tanginess with a touch of sweetness.
Technique Tip for This Recipe
When preparing the broccoli florets, make sure to cut them into bite-sized pieces for better texture and ease of eating. To enhance the flavor and maintain a vibrant green color, you can blanch the broccoli briefly in boiling water for 1-2 minutes, then immediately transfer to an ice bath to stop the cooking process. This step will also make the broccoli slightly tender while keeping its crunch.
Suggested Side Dishes
Alternative Ingredients
broccoli florets - Substitute with cauliflower florets: Cauliflower has a similar texture and can be used raw or lightly blanched, providing a mild flavor that complements the other ingredients.
diced red onion - Substitute with diced shallots: Shallots offer a milder, slightly sweeter taste compared to red onions, making them a good alternative for those who prefer a less pungent flavor.
dried cranberries - Substitute with raisins: Raisins provide a similar chewy texture and sweetness, making them an excellent replacement for dried cranberries.
sunflower seeds - Substitute with pumpkin seeds: Pumpkin seeds offer a similar crunch and nutty flavor, adding a different but complementary taste to the salad.
mayonnaise - Substitute with Greek yogurt: Greek yogurt provides a creamy texture and tangy flavor while being a healthier, lower-fat option compared to mayonnaise.
apple cider vinegar - Substitute with white wine vinegar: White wine vinegar has a similar acidity and can be used to achieve the same tangy flavor profile in the dressing.
honey - Substitute with maple syrup: Maple syrup offers a comparable sweetness and can add a subtle, unique flavor to the dressing.
Other Alternative Recipes Similar to This Salad
How to Store or Freeze This Salad
To keep your broccoli salad fresh and crisp, store it in an airtight container. This helps to maintain its crunch and prevent it from absorbing any unwanted odors from the fridge.
Place the container in the refrigerator. The salad will stay fresh for up to 3 days. The flavors will continue to meld, making it even more delicious over time.
If you want to prepare the salad ahead of time, consider storing the dressing separately. Combine the broccoli florets, red onion, dried cranberries, and sunflower seeds in one container, and the dressing in another. Mix them together just before serving to keep the ingredients at their peak texture.
For those who love meal prepping, you can chop the broccoli and dice the red onion in advance. Store them in separate containers in the fridge. This way, you can quickly assemble the salad when needed.
Freezing the broccoli salad is not recommended. The texture of the broccoli and red onion can become mushy, and the dressing may separate upon thawing. However, if you must freeze it, do so without the dressing. Freeze the broccoli florets, red onion, dried cranberries, and sunflower seeds in a freezer-safe bag. Thaw in the refrigerator and add the dressing just before serving.
If you have leftover dressing, store it in a small airtight container in the fridge. It will keep for up to a week and can be used for other salads or as a dip for vegetables.
Always give the salad a good stir before serving, especially if it has been sitting in the fridge for a while. This ensures that the dressing is evenly distributed and all the ingredients are well-coated.
How to Reheat Leftovers
For a quick and easy method, use the microwave. Place the broccoli salad in a microwave-safe dish. Cover it loosely with a microwave-safe lid or plastic wrap. Heat on medium power for 1-2 minutes, stirring halfway through to ensure even heating. Be cautious not to overheat, as the broccoli can become mushy.
If you prefer a more even and gentle reheating, use the stovetop. Transfer the broccoli salad to a skillet or saucepan. Heat over medium-low heat, stirring occasionally, until warmed through. This method helps maintain the crunchiness of the broccoli and the texture of the other ingredients.
For those who enjoy a slightly roasted flavor, use the oven. Preheat your oven to 350°F (175°C). Spread the broccoli salad evenly on a baking sheet. Cover with aluminum foil to prevent drying out. Bake for 10-15 minutes, stirring halfway through, until the salad is heated to your liking.
If you have an air fryer, it can also be a great option. Preheat the air fryer to 320°F (160°C). Place the broccoli salad in the air fryer basket in a single layer. Heat for 5-7 minutes, shaking the basket halfway through to ensure even heating. This method can add a delightful crispiness to the sunflower seeds and broccoli.
For a more gourmet touch, consider using a steamer. Place the broccoli salad in a steamer basket over boiling water. Cover and steam for 3-5 minutes, or until heated through. This method helps retain the vibrant colors and nutrients of the broccoli while gently warming the salad.
Best Tools for This Recipe
Large mixing bowl: Use this to combine the chopped broccoli, red onion, dried cranberries, and sunflower seeds.
Whisk: Essential for blending the mayonnaise, apple cider vinegar, and honey into a smooth dressing.
Small bowl: Perfect for mixing the dressing ingredients separately before combining them with the salad.
Measuring cups: Necessary for accurately measuring the broccoli, red onion, dried cranberries, sunflower seeds, mayonnaise, apple cider vinegar, and honey.
Cutting board: Provides a safe and stable surface for chopping the broccoli and dicing the red onion.
Chef's knife: Ideal for chopping the broccoli florets and dicing the red onion efficiently.
Spatula: Useful for tossing the salad to ensure the dressing coats the ingredients evenly.
Refrigerator: Needed to chill the salad for at least 30 minutes, allowing the flavors to meld together.
How to Save Time on Making This Salad
Pre-chop ingredients: Chop the broccoli florets, red onion, and measure out the dried cranberries and sunflower seeds in advance.
Use a food processor: Quickly dice the red onion and chop the broccoli florets using a food processor.
Make dressing ahead: Whisk together the mayonnaise, apple cider vinegar, and honey the night before and store it in the fridge.
Batch prep: Double the recipe and store extra broccoli salad in the fridge for quick meals throughout the week.

Broccoli Salad Recipe
Ingredients
Main Ingredients
- 4 cups Broccoli florets chopped
- ½ cup Red onion diced
- ½ cup Dried cranberries
- ½ cup Sunflower seeds
- 1 cup Mayonnaise
- 2 tablespoon Apple cider vinegar
- 2 tablespoon Honey
Instructions
- In a large mixing bowl, combine the chopped broccoli, red onion, dried cranberries, and sunflower seeds.
- In a separate bowl, whisk together the mayonnaise, apple cider vinegar, and honey until smooth.
- Pour the dressing over the broccoli mixture and toss to coat evenly.
- Refrigerate for at least 30 minutes before serving to allow the flavors to meld.
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