Oven roasted lamb chops are a delightful and elegant dish perfect for special occasions or a fancy dinner at home. The combination of olive oil, garlic, and rosemary creates a flavorful crust that enhances the natural taste of the lamb chops. This recipe is simple yet impressive, making it a great choice for both novice and experienced cooks.
If you don't usually cook with lamb chops, you might need to visit the meat section of your supermarket to find them. Fresh rosemary can often be found in the produce section, and it's worth seeking out for its aromatic flavor. Make sure to get olive oil of good quality, as it significantly impacts the taste of the dish.

Ingredients for Oven Roasted Lamb Chops Recipe
Lamb chops: Tender cuts of meat from the rib section, perfect for roasting.
Olive oil: Adds richness and helps to create a crispy exterior.
Salt: Enhances the natural flavors of the lamb.
Black pepper: Adds a hint of heat and depth to the seasoning.
Garlic: Provides a robust and aromatic flavor.
Rosemary: A fragrant herb that pairs beautifully with lamb.
Technique Tip for Lamb Chops
To achieve a perfectly roasted lamb chop, make sure to bring the lamb chops to room temperature before cooking. This ensures even cooking throughout. Additionally, use a meat thermometer to check the internal temperature, aiming for 145°F (63°C) for a medium-rare finish. Resting the meat for 5 minutes after roasting allows the juices to redistribute, resulting in a more flavorful and tender lamb chop.
Suggested Side Dishes
Alternative Ingredients
lamb chops - Substitute with pork chops: Pork chops have a similar texture and can absorb marinades well, making them a good alternative.
olive oil - Substitute with grapeseed oil: Grapeseed oil has a high smoke point and a neutral flavor, making it suitable for roasting.
salt - Substitute with soy sauce: Soy sauce adds a salty flavor along with umami, enhancing the overall taste.
black pepper - Substitute with white pepper: White pepper provides a similar heat and flavor profile but with a slightly different aroma.
garlic - Substitute with shallots: Shallots offer a milder, sweeter flavor that can complement the dish well.
rosemary - Substitute with thyme: Thyme has a similar earthy and aromatic profile, making it a good alternative to rosemary.
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How To Store / Freeze Your Lamb Chops
- Allow the lamb chops to cool completely at room temperature before storing. This helps prevent condensation, which can make the meat soggy.
- Wrap each lamb chop individually in aluminum foil or plastic wrap. This ensures that they stay fresh and prevents them from sticking together.
- Place the wrapped lamb chops in an airtight container or a resealable plastic bag. Squeeze out as much air as possible to maintain freshness.
- Label the container or bag with the date of storage. This helps you keep track of how long the lamb chops have been stored.
- Store the lamb chops in the refrigerator if you plan to consume them within 3-4 days. For longer storage, place them in the freezer.
- To freeze, ensure the lamb chops are wrapped tightly to prevent freezer burn. You can also use a vacuum sealer for optimal results.
- When ready to reheat, thaw frozen lamb chops in the refrigerator overnight. This gradual thawing helps maintain the texture and flavor.
- Reheat the lamb chops in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until warmed through. Alternatively, you can reheat them in a skillet over medium heat.
- Avoid reheating lamb chops in the microwave, as this can make them tough and dry. If you must use a microwave, do so on a low setting and check frequently to avoid overcooking.
- Serve the reheated lamb chops with a fresh side of vegetables or a salad to complement the flavors and make a complete meal.
How To Reheat Leftovers
Preheat your oven to 350°F (175°C). Place the leftover lamb chops on a baking tray and cover them with aluminum foil to retain moisture. Reheat for about 10-15 minutes, or until they reach an internal temperature of 140°F (60°C).
For a quicker method, use a skillet. Heat a bit of olive oil over medium heat. Add the lamb chops and cook for about 2-3 minutes on each side, until warmed through. This method helps maintain the crispy exterior.
If you have a microwave, place the lamb chops on a microwave-safe plate. Cover with a damp paper towel to prevent drying out. Heat on medium power for 1-2 minutes, checking frequently to avoid overcooking.
For a sous-vide approach, seal the lamb chops in a vacuum bag or a resealable plastic bag. Immerse in a water bath set to 130°F (54°C) for about 30 minutes. This method ensures even reheating without losing any juices.
If you have an air fryer, preheat it to 350°F (175°C). Place the lamb chops in the basket and heat for about 5-7 minutes, shaking the basket halfway through to ensure even reheating.
Essential Tools for Perfect Lamb Chops
Oven: Used to roast the lamb chops at a consistent temperature of 400°F (200°C).
Baking tray: Holds the lamb chops while they roast in the oven.
Meat thermometer: Measures the internal temperature of the lamb chops to ensure they reach 145°F (63°C) for medium-rare.
Mixing bowl: Used to combine the olive oil, salt, pepper, garlic, and rosemary before rubbing onto the lamb chops.
Tongs: Helps to handle and place the lamb chops on the baking tray without piercing the meat.
Knife: Minces the garlic and chops the rosemary.
Cutting board: Provides a surface for mincing the garlic and chopping the rosemary.
Aluminum foil: Can be used to cover the lamb chops while they rest to keep them warm.
Timer: Keeps track of the roasting and resting times to ensure perfect cooking.
How to Save Time on Making Lamb Chops
Marinate in advance: Prepare the lamb chops with olive oil, salt, pepper, garlic, and rosemary the night before to enhance flavor and save time.
Use a meat thermometer: Quickly check the internal temperature of the lamb chops to ensure they are cooked to your desired doneness without repeatedly opening the oven.
Preheat the oven: Ensure your oven is fully preheated to 400°F (200°C) before placing the lamb chops inside to reduce cooking time.
Prepare sides simultaneously: While the lamb chops are roasting, prepare your side dishes to have everything ready at the same time.

Oven Roasted Lamb Chops Recipe
Ingredients
Main Ingredients
- 8 pieces Lamb Chops
- 2 tablespoon Olive Oil
- 1 teaspoon Salt
- 1 teaspoon Black Pepper
- 2 cloves Garlic, minced
- 1 teaspoon Rosemary, chopped
Instructions
- Preheat your oven to 400°F (200°C).
- Rub the lamb chops with olive oil, salt, pepper, garlic, and rosemary.
- Place the lamb chops on a baking tray.
- Roast in the preheated oven for 15-20 minutes, or until the internal temperature reaches 145°F (63°C) for medium-rare.
- Let the lamb chops rest for 5 minutes before serving.
Nutritional Value
Keywords
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