Which Foods Are Good For Your Teeth?

When you think of keeping your teeth healthy, you probably won’t immediately think of food, unless you’re thinking of eating less sugar and candies. However, there are certain foods (known as ‘functional foods’) that can be good for your teeth….

Breaking the Stigma: The Different Types of Mental Health Disorders

Many people are often reluctant to talk about a mental health disorder, or will attempt to ignore it altogether. This can be due to the negative stigma clouding mental health, with many people unable to understand such a disorder and…

3 Thrifty Ways to Change Your Life in 2018

Whether or not you take part in popular traditions, the start of a new calendar year is a great opportunity to reflect, make positive changes, and set long-term goals for the future. Many of us make resolutions back in December…

Why Having the Right Insurance for Your Family is Vital

You and your family have worked hard to put yourselves on a strong financial footing. You have also saved for all the things you have and the house you own. However, if something were to happen to you, how would…

How to Find the Right Exfoliant for Your Skin Type

Exfoliating, or sloughing off dry and dead skin cells to reveal new skin, is an essential step in any skincare routine. It employs either mechanical or chemical exfoliants or a combination of both and provides many skincare benefits, such as…

5 Ways Your Whole Family Can Eat Healthier in 2018

Looking to help your whole family get healthier in the new year? It helps to understand the different nutritional needs each member of the household will have so you can make healthy choices for each one. Here are a few…

Four Thrifty Ways to Move to a New House on a Budget

Source Deciding to move to a new home with your family is a wonderful time. Going to live in a new area in a lovely, new home is an exciting process for all involved. It is full of hope as…

8 Ways To Manage Your Anxiety

It’s no secret that many people suffer from anxiety. It’s nothing to be ashamed of, and it helps to be open and honest about what you’re going through. There’s no reason to suffer in silence or pretend it doesn’t exist….

How to cut the cost of pet ownership

The lifetime cost of owning a dog weighs in at around $15,000 for a small dog. Medium-sized dogs cost slightly more while large dogs end up costing slightly less, due to the fact they generally have a shorter lifespan. Small…