In addition to boosting your health and reducing your carbon footprint, becoming a vegetarian can significantly lower your grocery bill. And if other family members such as your kids and spouse also jump on the vegetarian bus, you could save…
We all know that eating out is not the healthiest of options. Over the past decade, many restaurants have begun challenging that stigma by creating healthier dishes. Prior to that, the only way to get a healthy meal when dining…
Wherever you turn, it seems as though the news about what we eat goes from bad to worse. If it’s not fast food that’s under attack, it’s the lack of vitamins in our food or the GMOs used in commercial…
When you think of keeping your teeth healthy, you probably won’t immediately think of food, unless you’re thinking of eating less sugar and candies. However, there are certain foods (known as ‘functional foods’) that can be good for your teeth….
Choosing the right baby food for your child can be stressful. The change from breast milk or formula to solids is a sensitive time for your toddler, who must become accustomed to solid foods while receiving the necessary nutrients for…
“It seems as if anything I like is either illegal, immoral, or fattening.” So runs the quote attributed to the American wit Alexander Woollcott. He might have added “or bad for my teeth,” since there are so many delicious things…