Healthy Eating Begins (and Ends!) at Home
Wherever you turn, it seems as though the news about what we eat goes from bad to worse. If it’s not fast food that’s under attack, it’s the lack of vitamins in our food or the GMOs used in commercial…
Tag: healthy eating
5 Ways Your Whole Family Can Eat Healthier in 2018
Looking to help your whole family get healthier in the new year? It helps to understand the different nutritional needs each member of the household will have so you can make healthy choices for each one. Here are a few…
Eat This, Not That: Food Facts for Keeping Your Smile Bright
“It seems as if anything I like is either illegal, immoral, or fattening.” So runs the quote attributed to the American wit Alexander Woollcott. He might have added “or bad for my teeth,” since there are so many delicious things…