This Asian chicken salad is a delightful blend of fresh vegetables and tender chicken, all brought together with a flavorful dressing. It's perfect for a light lunch or a refreshing dinner, offering a balance of textures and tastes that will leave you satisfied.
Some ingredients in this recipe might not be staples in every household. For instance, sesame oil and rice vinegar are essential for achieving the authentic Asian flavor but might require a trip to the supermarket. Fresh cilantro and green onions add a burst of freshness and are typically found in the produce section.

Ingredients for Asian Chicken Salad Recipe
Shredded cooked chicken: Provides the protein base for the salad, ensuring it's filling and nutritious.
Mixed salad greens: A blend of various leafy greens that add crunch and a variety of nutrients.
Shredded carrots: Adds sweetness and a vibrant color to the salad.
Sliced cucumbers: Offers a refreshing crunch and hydration.
Chopped cilantro: Adds a fresh, citrusy flavor that brightens the dish.
Chopped green onions: Provides a mild onion flavor that complements the other ingredients.
Soy sauce: Adds a salty, umami flavor to the dressing.
Rice vinegar: Offers a mild acidity that balances the flavors in the dressing.
Sesame oil: Adds a rich, nutty flavor to the dressing.
Honey: Provides a touch of sweetness to balance the savory elements.
Grated ginger: Adds a warm, spicy note to the dressing.
Minced garlic: Infuses the dressing with a robust, aromatic flavor.
Technique Tip for This Recipe
When preparing the dressing, make sure to whisk it thoroughly until the honey is completely dissolved. This ensures that the flavors are well combined and evenly distributed throughout the salad. Additionally, for a more intense ginger flavor, you can use a microplane to finely grate the ginger, which will help it blend seamlessly into the dressing.
Suggested Side Dishes
Alternative Ingredients
shredded cooked chicken - Substitute with shredded cooked turkey: Turkey has a similar texture and flavor profile, making it a suitable alternative.
mixed salad greens - Substitute with baby spinach: Baby spinach provides a similar fresh and crisp texture while adding a slightly different flavor.
shredded carrots - Substitute with shredded daikon radish: Daikon radish offers a crunchy texture and a mild flavor that complements the salad well.
sliced cucumbers - Substitute with sliced zucchini: Zucchini has a similar texture and can add a slightly different but pleasant flavor to the salad.
chopped cilantro - Substitute with chopped parsley: Parsley provides a fresh and slightly peppery flavor that can replace the unique taste of cilantro.
chopped green onions - Substitute with chopped chives: Chives offer a mild onion flavor that can effectively replace green onions in the salad.
soy sauce - Substitute with tamari: Tamari is a gluten-free alternative to soy sauce with a similar taste and consistency.
rice vinegar - Substitute with apple cider vinegar: Apple cider vinegar has a tangy flavor that can mimic the acidity of rice vinegar.
sesame oil - Substitute with olive oil: Olive oil can provide a different but complementary flavor, though it lacks the nutty essence of sesame oil.
honey - Substitute with maple syrup: Maple syrup offers a similar sweetness and can be used as a natural sweetener in the dressing.
grated ginger - Substitute with ground ginger: Ground ginger can provide a similar spicy and aromatic flavor, though it is more concentrated, so use less.
garlic, minced - Substitute with garlic powder: Garlic powder can replace minced garlic, offering a similar flavor, though it is more concentrated, so use less.
Other Alternative Recipes
How to Store / Freeze This Dish
To keep your Asian chicken salad fresh, store it in an airtight container. This will help maintain the crispness of the salad greens and the vibrant flavors of the cilantro and green onions.
If you plan to enjoy the salad over several days, consider storing the dressing separately in a small jar or container. This prevents the salad greens from becoming soggy. Simply pour the dressing over the salad just before serving.
For optimal freshness, consume the salad within 3-4 days. The shredded chicken and vegetables will start to lose their texture and flavor after this period.
If you need to freeze the Asian chicken salad, it's best to freeze the components separately. Freeze the shredded chicken in a freezer-safe bag or container. The salad greens, carrots, and cucumbers do not freeze well and should be prepared fresh when you're ready to assemble the salad.
When freezing the shredded chicken, ensure it is cooled completely before placing it in the freezer. This prevents ice crystals from forming and affecting the texture of the chicken.
Label your containers with the date to keep track of how long the chicken has been stored. Frozen chicken can be kept for up to 3 months.
To thaw the chicken, transfer it from the freezer to the refrigerator and allow it to thaw overnight. This slow thawing process helps maintain the quality and texture of the chicken.
Once thawed, assemble the Asian chicken salad with fresh salad greens, carrots, cucumbers, cilantro, and green onions. Add the dressing just before serving for the best taste and texture.
How to Reheat Leftovers
- For a quick and easy method, use the microwave. Place the shredded chicken in a microwave-safe dish, cover it with a damp paper towel to retain moisture, and heat on medium power for 1-2 minutes. Avoid microwaving the salad greens and vegetables to prevent them from becoming soggy.
- If you prefer a stovetop method, heat a non-stick skillet over medium heat. Add the shredded chicken and stir occasionally until warmed through, about 3-4 minutes. Again, keep the salad greens and vegetables separate to maintain their crispness.
- For a more gourmet approach, use a steamer. Place the shredded chicken in a steamer basket over boiling water for about 5 minutes. This method helps retain the chicken's moisture and flavor without compromising the texture of the salad greens and vegetables.
- If you have an air fryer, preheat it to 350°F (175°C). Place the shredded chicken in the basket and heat for 3-4 minutes. This method can give the chicken a slightly crispy texture while keeping it juicy inside.
- To reheat using an oven, preheat to 350°F (175°C). Spread the shredded chicken on a baking sheet and cover with aluminum foil. Heat for 10-15 minutes or until warmed through. This method is ideal for reheating larger portions without drying out the chicken.
Best Tools for This Recipe
Large mixing bowl: To combine the shredded chicken, salad greens, carrots, cucumbers, cilantro, and green onions.
Small bowl: To whisk together the soy sauce, rice vinegar, sesame oil, honey, grated ginger, and minced garlic for the dressing.
Whisk: To mix the dressing ingredients thoroughly.
Cutting board: To chop the cilantro and green onions.
Chef's knife: To chop the cilantro and green onions, and to slice the cucumbers.
Grater: To grate the ginger.
Garlic press: To mince the garlic, if you prefer not to do it by hand.
Measuring cups: To measure out the shredded chicken, salad greens, carrots, and cucumbers.
Measuring spoons: To measure out the soy sauce, rice vinegar, sesame oil, honey, and grated ginger.
Salad tongs: To toss the salad and dressing together.
Serving bowl: To serve the salad immediately or to store it in the refrigerator for later.
How to Save Time on This Recipe
Use pre-cooked chicken: Save time by using rotisserie chicken or pre-cooked shredded chicken from the store.
Pre-washed greens: Opt for pre-washed salad greens to cut down on prep time.
Pre-shredded vegetables: Buy pre-shredded carrots and sliced cucumbers to avoid extra chopping.
Batch dressing: Make a larger batch of the dressing and store it in the fridge for future use.
Chop in advance: Chop cilantro and green onions ahead of time and store them in airtight containers.

Asian Chicken Salad Recipe
Ingredients
Main Ingredients
- 2 cups shredded cooked chicken
- 4 cups mixed salad greens
- 1 cup shredded carrots
- 1 cup sliced cucumbers
- ¼ cup chopped cilantro
- ¼ cup chopped green onions
Dressing
- ¼ cup soy sauce
- 2 tablespoon rice vinegar
- 1 tablespoon sesame oil
- 1 tablespoon honey
- 1 teaspoon grated ginger
- 1 clove garlic, minced
Instructions
- 1. In a large mixing bowl, combine the shredded chicken, salad greens, carrots, cucumbers, cilantro, and green onions.
- 2. In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, honey, grated ginger, and minced garlic to make the dressing.
- 3. Pour the dressing over the salad and toss to combine.
- 4. Serve immediately or refrigerate for later.
Nutritional Value
Keywords
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