Transform your leafy greens into a delicious, crunchy snack with this baked kale chips recipe. Perfect for a healthy alternative to traditional chips, these kale chips are easy to make and packed with nutrients. Enjoy them as a standalone snack or as a crunchy topping for salads and soups.
Kale might not be a staple in every household, but it's worth seeking out for this recipe. When you head to the supermarket, look for fresh, vibrant green kale with no yellowing or wilting. Olive oil and salt are common pantry items, but if you're out, make sure to grab them as well.

Ingredients For Baked Kale Chips Recipe
Kale: A leafy green vegetable that is rich in vitamins and minerals, perfect for making crispy chips.
Olive oil: Used to lightly coat the kale, helping it to crisp up in the oven.
Salt: Enhances the flavor of the kale chips, making them a tasty snack.
Technique Tip for Kale Chips
When preparing kale for baked kale chips, make sure the leaves are completely dry after washing. Any excess moisture can cause the kale to steam rather than crisp up in the oven. Use a salad spinner or pat the leaves dry with a clean kitchen towel to ensure they are moisture-free. This step is crucial for achieving that perfect, crunchy texture.
Suggested Side Dishes
Alternative Ingredients
kale - Substitute with spinach: Spinach can be baked into crispy chips and has a similar texture to kale when baked.
kale - Substitute with collard greens: Collard greens have a sturdy texture that holds up well when baked, similar to kale.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, making it a good alternative for baking.
olive oil - Substitute with coconut oil: Coconut oil can provide a slightly sweet flavor and also has a high smoke point suitable for baking.
salt - Substitute with sea salt: Sea salt can offer a more complex flavor profile and is a direct substitute for regular salt.
salt - Substitute with nutritional yeast: Nutritional yeast can add a cheesy, savory flavor while also providing additional nutrients.
Alternative Recipes Similar to Kale Chips
How to Store or Freeze Kale Chips
Allow the kale chips to cool completely after baking. This ensures they retain their crispiness and don't become soggy when stored.
Store the cooled kale chips in an airtight container. A glass jar with a tight-fitting lid or a resealable plastic bag works well. Ensure the container is completely dry before adding the chips to prevent moisture buildup.
Keep the container in a cool, dry place away from direct sunlight. A pantry or cupboard is ideal. This helps maintain the chips' texture and flavor.
If you notice the kale chips losing their crispiness, you can re-crisp them by placing them back in the oven at 300°F (150°C) for a few minutes. Watch them closely to avoid burning.
For longer storage, consider freezing the kale chips. Place them in a single layer on a baking sheet and freeze until solid. Then transfer the frozen chips to a resealable freezer bag, removing as much air as possible before sealing.
When ready to enjoy, you can eat the frozen kale chips directly from the freezer or allow them to thaw at room temperature for a few minutes. They should retain their crispiness.
Avoid storing kale chips in the refrigerator, as the moisture can make them soggy.
How to Reheat Leftovers
Oven Method:
- Preheat your oven to 250°F (120°C).
- Spread the kale chips in a single layer on a baking sheet.
- Bake for 5-10 minutes, checking frequently to ensure they don't burn.
- Allow them to cool slightly before enjoying their renewed crispiness.
Toaster Oven Method:
- Set your toaster oven to 250°F (120°C).
- Place the kale chips on the toaster oven tray in a single layer.
- Toast for 5-7 minutes, keeping a close eye to avoid overcooking.
- Let them cool for a minute or two before munching away.
Air Fryer Method:
- Preheat your air fryer to 250°F (120°C).
- Arrange the kale chips in the air fryer basket, ensuring they are not overlapping.
- Air fry for 3-5 minutes, shaking the basket halfway through to ensure even reheating.
- Remove and let them cool for a bit before savoring the crunch.
Microwave Method:
- Place a paper towel on a microwave-safe plate.
- Spread the kale chips on the paper towel in a single layer.
- Microwave on high for 30-60 seconds, checking at 15-second intervals to prevent burning.
- Let them sit for a minute to regain their crispiness before enjoying.
Essential Tools for Making Kale Chips
Oven: Used to bake the kale chips at a consistent temperature of 300°F (150°C).
Baking sheet: Provides a flat surface to spread the kale pieces evenly for baking.
Parchment paper: Prevents the kale from sticking to the baking sheet and makes for easy cleanup.
Knife: Used to remove the kale leaves from the stems.
Cutting board: Provides a stable surface to work on while removing the kale leaves from the stems.
Mixing bowl: Used to toss the kale with olive oil and salt to ensure even coating.
Measuring spoons: Ensures accurate measurement of olive oil and salt.
Tongs: Helps to toss and spread the kale pieces on the baking sheet without getting your hands oily.
Cooling rack: Allows the kale chips to cool evenly and stay crispy after baking.
Time-Saving Tips for Making Kale Chips
Pre-wash and dry: Wash and dry the kale ahead of time to save prep time.
Use pre-cut kale: Buy pre-cut kale to skip the step of removing leaves from stems.
Line baking sheet: Use parchment paper to line the baking sheet for easy cleanup.
Even oil distribution: Use a spray bottle for the olive oil to ensure even coating.
Batch cooking: Bake multiple batches at once if you have more than one oven rack.

Baked Kale Chips Recipe
Ingredients
Main Ingredients
- 1 bunch Kale washed and dried
- 1 tablespoon Olive Oil
- 1 teaspoon Salt
Instructions
- Preheat oven to 300°F (150°C).
- Remove kale leaves from the stems and tear into bite-sized pieces.
- Spread kale on a baking sheet and drizzle with olive oil. Sprinkle with salt.
- Bake for 20 minutes or until crispy.
Nutritional Value
Keywords
More Amazing Recipes to Try 🙂
- Brownies Recipe45 Minutes
- Fruit Salad Recipe15 Minutes
- Peanut Butter Noodles Recipe25 Minutes
- Crisp Pickled Green Beans Recipe25 Minutes
- Spanish Flan Recipe1 Hours 15 Minutes
- Potatoes Recipe40 Minutes
- Broccoli Cheddar Soup Recipe40 Minutes
- Fried Rice Recipe25 Minutes
Leave a Reply