Air fried kale chips are a delightful and healthy snack that can be prepared in just a few minutes. These crispy, savory chips are perfect for satisfying your cravings without the guilt. Whether you're looking for a quick snack or a nutritious side dish, air fried kale chips are a fantastic choice.
Kale might not be a staple in every household, but it's worth adding to your shopping list for this recipe. Look for fresh, vibrant green leaves without any yellowing or wilting. If you're not familiar with kale, it's a leafy green vegetable that's packed with nutrients and has a slightly bitter taste that becomes wonderfully crispy and flavorful when air fried.

Ingredients For Air Fried Kale Chips Recipe
Kale: A leafy green vegetable that is nutrient-dense and becomes crispy when air fried.
Olive oil: Used to lightly coat the kale, helping it to crisp up in the air fryer.
Salt: Enhances the flavor of the kale chips, making them a savory snack.
Technique Tip for This Recipe
To ensure your kale chips come out perfectly crispy, make sure the kale is thoroughly dried before tossing it with olive oil and salt. Excess moisture can lead to soggy chips. Additionally, avoid overcrowding the air fryer basket; if necessary, cook in batches to maintain a single layer for even cooking.
Suggested Side Dishes
Alternative Ingredients
kale - Substitute with spinach: Spinach can be air-fried to a crispy texture similar to kale, though it may cook faster due to its thinner leaves.
kale - Substitute with collard greens: Collard greens have a similar texture and can be used to make crispy chips in the air fryer.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, making it a good alternative for air frying.
olive oil - Substitute with coconut oil: Coconut oil can also be used for air frying and adds a slight coconut flavor to the chips.
salt - Substitute with sea salt: Sea salt provides a similar salty flavor but with a slightly different mineral profile.
salt - Substitute with nutritional yeast: Nutritional yeast adds a cheesy, umami flavor while also providing a bit of saltiness.
Other Alternative Recipes Similar to This
How to Store or Freeze Your Kale Chips
Allow the kale chips to cool completely before storing. This prevents any residual heat from creating moisture, which can make the chips soggy.
Store the cooled kale chips in an airtight container. A glass jar with a tight-fitting lid or a resealable plastic bag works well. Make sure to remove as much air as possible to maintain their crispiness.
For added freshness, consider placing a small packet of silica gel (the kind used in food packaging) inside the container. This helps to absorb any excess moisture.
Keep the container in a cool, dry place away from direct sunlight. A pantry or a kitchen cabinet is ideal.
If you want to freeze the kale chips, first ensure they are completely dry and crispy. Place them in a single layer on a baking sheet and freeze for about an hour. This prevents them from sticking together.
Once frozen, transfer the kale chips to a resealable freezer bag. Remove as much air as possible before sealing to prevent freezer burn.
Label the bag with the date and contents. Frozen kale chips can be stored for up to 2 months.
To enjoy, simply take out the desired amount and let them thaw at room temperature for a few minutes. If they lose some of their crispiness, you can re-crisp them in the air fryer at 350°F (175°C) for 1-2 minutes.
How to Reheat Leftovers
- Preheat your oven to 300°F (150°C). Spread the kale chips on a baking sheet in a single layer. Bake for 5-7 minutes until they regain their crispiness.
- Use a toaster oven set to 300°F (150°C). Place the kale chips on the tray and heat for 3-5 minutes, checking frequently to avoid burning.
- If you have an air fryer, preheat it to 300°F (150°C). Place the kale chips back in the basket and air fry for 2-3 minutes, shaking the basket halfway through.
- For a quick fix, use a microwave. Place the kale chips on a microwave-safe plate lined with a paper towel. Microwave on high for 20-30 seconds, but be cautious as they can burn easily.
- If you prefer a stovetop method, heat a non-stick skillet over medium heat. Add the kale chips and stir frequently for 2-3 minutes until they are crispy again.
Best Tools for This Recipe
Air fryer: A kitchen appliance that cooks by circulating hot air around the food, perfect for making crispy kale chips without using much oil.
Mixing bowl: A large bowl used to toss the kale with olive oil and salt, ensuring even coating.
Salad spinner: A tool used to wash and dry the kale thoroughly, which is essential for achieving crispy chips.
Tongs: Handy for removing the kale chips from the air fryer without burning your fingers.
Knife: Used to remove the kale leaves from the stems and cut them into bite-sized pieces.
Measuring spoons: Essential for accurately measuring the olive oil and salt to ensure the right flavor balance.
Cutting board: Provides a stable surface for cutting the kale leaves into pieces.
How to Save Time on Making This Recipe
Prepare ingredients in advance: Wash, dry, and tear the kale ahead of time to save minutes when you're ready to cook.
Use pre-washed kale: Purchase pre-washed and pre-cut kale to skip the washing and drying steps.
Batch cooking: Make multiple batches of kale chips at once and store them in an airtight container for quick snacks.
Even coating: Use a salad spinner to evenly coat the kale with olive oil and salt for consistent results.
Preheat air fryer: Always preheat your air fryer to ensure the kale chips cook evenly and quickly.

Air Fried Kale Chips Recipe
Ingredients
Main Ingredients
- 1 bunch Kale washed and dried
- 1 tablespoon Olive Oil
- 0.5 teaspoon Salt
Instructions
- Preheat air fryer to 350°F (175°C).
- Remove kale leaves from stems and tear into bite-sized pieces.
- In a bowl, toss kale with olive oil and salt.
- Place kale in a single layer in the air fryer basket.
- Air fry for 5 minutes or until crispy, shaking the basket halfway through.
Nutritional Value
Keywords
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