This refreshing cold cucumber soup is perfect for hot summer days. It's light, creamy, and packed with fresh flavors that will cool you down and satisfy your taste buds. With a blend of cucumber, yogurt, and aromatic dill, this soup is both healthy and delicious. Plus, it's incredibly easy to make!
If you don't usually have dill in your kitchen, you might need to pick some up at the supermarket. Fresh dill adds a unique, slightly tangy flavor that really elevates this soup. Also, make sure to get plain yogurt, as flavored varieties won't work well in this recipe.

Ingredients for Cold Cucumber Soup Recipe
Cucumber: Provides a refreshing and hydrating base for the soup.
Yogurt: Adds creaminess and a slight tang to the soup.
Garlic: Gives a subtle kick and depth of flavor.
Dill: Offers a fresh, slightly tangy herbaceous note.
Olive oil: Adds a smooth texture and richness.
Salt: Enhances the overall flavor of the soup.
Black pepper: Adds a hint of spice and balances the flavors.
Technique Tip for This Recipe
For a smoother texture, strain the blended mixture through a fine-mesh sieve before chilling. This will remove any remaining cucumber seeds or garlic bits, resulting in a more refined soup.
Suggested Side Dishes
Alternative Ingredients
cucumber - Substitute with zucchini: Zucchini has a similar texture and mild flavor, making it a good alternative in cold soups.
plain yogurt - Substitute with Greek yogurt: Greek yogurt is thicker and creamier, providing a richer texture to the soup.
plain yogurt - Substitute with coconut yogurt: For a dairy-free option, coconut yogurt offers a similar consistency and a subtle coconut flavor.
garlic - Substitute with shallots: Shallots provide a milder, slightly sweet flavor that can complement the soup without overpowering it.
dill - Substitute with mint: Mint adds a refreshing and aromatic twist to the soup, similar to dill.
dill - Substitute with parsley: Parsley offers a fresh, slightly peppery flavor that can enhance the soup's taste.
olive oil - Substitute with avocado oil: Avocado oil has a mild flavor and similar health benefits, making it a suitable replacement.
salt - Substitute with soy sauce: Soy sauce can add a savory depth and umami flavor to the soup.
black pepper - Substitute with white pepper: White pepper provides a similar heat and flavor but with a slightly different aroma.
Other Alternative Recipes
How to Store or Freeze This Recipe
Allow the cold cucumber soup to cool completely before storing. This ensures that the flavors meld together beautifully.
Transfer the soup into an airtight container. Glass containers are preferred as they do not retain odors and keep the soup fresh.
Store the container in the refrigerator. The cold cucumber soup can be kept for up to 3 days, maintaining its refreshing taste and creamy texture.
If you wish to freeze the soup, pour it into a freezer-safe container, leaving some space at the top as the liquid will expand when frozen.
Label the container with the date of preparation. This helps you keep track of its freshness.
Freeze the cold cucumber soup for up to 2 months. For best results, consume within this period to enjoy its optimal flavor.
When ready to serve, thaw the soup in the refrigerator overnight. This gradual thawing process preserves the texture and taste.
Before serving, give the cold cucumber soup a good stir to recombine any separated ingredients and restore its smooth consistency.
Garnish with fresh dill or a drizzle of olive oil to enhance the presentation and flavor.
How to Reheat Leftovers
Pour the cold cucumber soup into a microwave-safe bowl. Heat on medium power for 1-2 minutes, stirring halfway through to ensure even warming. Be cautious not to overheat, as this soup is best enjoyed slightly chilled.
Transfer the cold cucumber soup to a saucepan. Warm it gently over low heat, stirring occasionally. This method allows for better control over the temperature, ensuring the soup remains refreshing without becoming too hot.
If you prefer a more traditional approach, place the cold cucumber soup in a heatproof bowl and set it over a pot of simmering water (double boiler method). Stir occasionally until it reaches your desired temperature. This gentle heating method helps maintain the soup's delicate flavors and creamy texture.
Best Tools for This Recipe
Blender: Used to combine and blend the cucumber, yogurt, garlic, dill, and olive oil until smooth.
Cutting board: Provides a stable surface for peeling and chopping the cucumber.
Chef's knife: Essential for peeling and chopping the cucumber and mincing the garlic.
Measuring cups: Used to measure the correct amounts of cucumber and yogurt.
Measuring spoons: Used to measure the dill and olive oil accurately.
Refrigerator: Necessary for chilling the soup for at least 1 hour before serving.
Serving bowls: Used to serve the chilled soup.
Spatula: Helpful for scraping down the sides of the blender to ensure all ingredients are well combined.
How to Save Time on This Recipe
Prep ingredients in advance: Peel and chop the cucumber and mince the garlic ahead of time. Store them in airtight containers in the refrigerator.
Use a food processor: If you have a food processor, use it instead of a blender to save time on blending the soup ingredients.
Batch cooking: Double the recipe and store extra servings in the refrigerator for a quick meal later.
Pre-chill your bowls: Place your serving bowls in the refrigerator an hour before serving to keep the soup cold longer.
Ready-to-use herbs: Buy pre-chopped dill to save time on preparation.

Cold Cucumber Soup Recipe
Ingredients
Main Ingredients
- 2 cups Cucumber, peeled and chopped
- 1 cup Plain yogurt
- 1 clove Garlic, minced
- 1 tablespoon Dill, chopped
- 1 tablespoon Olive oil
- to taste Salt
- to taste Black pepper
Instructions
- 1. In a blender, combine cucumber, yogurt, garlic, dill, and olive oil.
- 2. Blend until smooth.
- 3. Season with salt and black pepper to taste.
- 4. Chill in the refrigerator for at least 1 hour before serving.
- 5. Serve cold, garnished with additional dill if desired.
Nutritional Value
Keywords
Suggested Main Courses and Desserts
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