Fried plantains are a delicious and simple dish that can be enjoyed as a snack, side dish, or even a dessert. Their natural sweetness is enhanced by the frying process, resulting in a crispy exterior and a soft, caramelized interior. Perfect for any occasion, this recipe is quick to prepare and sure to be a hit with everyone.
The key ingredient in this recipe is plantains. Unlike bananas, plantains are starchy and less sweet, making them ideal for frying. When shopping, look for ripe plantains with yellow skin and black spots, indicating they are at their sweetest. Vegetable oil is used for frying, which is a common pantry staple.

Ingredients for Fried Plantains Recipe
Plantains: These are the star of the dish. Look for ripe ones with yellow skin and black spots for the best flavor and texture.
Vegetable oil: Used for frying the plantains to achieve a crispy, golden brown exterior.
Technique Tip for Cooking Plantains
When frying plantains, ensure they are ripe but not overly soft. The ideal ripeness is when the plantain skin is yellow with black spots. This will give you the perfect balance of sweetness and texture.
Suggested Side Dishes
Alternative Ingredients
ripe plantains - Substitute with ripe bananas: Ripe bananas can mimic the sweetness and texture of plantains when fried, though they are slightly softer and sweeter.
ripe plantains - Substitute with sweet potatoes: Sweet potatoes offer a similar starchy texture and sweetness when fried, making them a good alternative.
vegetable oil - Substitute with coconut oil: Coconut oil adds a subtle coconut flavor and is great for frying due to its high smoke point.
vegetable oil - Substitute with olive oil: Olive oil is a healthier option with a distinct flavor, though it has a lower smoke point than vegetable oil.
Other Alternative Recipes Similar to This Dish
How To Store / Freeze This Dish
Allow the fried plantains to cool completely before storing. This prevents condensation, which can make them soggy.
Place the cooled plantains in an airtight container. For best results, use a container that minimizes air exposure.
If you plan to store them for more than a day, consider layering the plantains with parchment paper to prevent sticking.
Store the container in the refrigerator for up to 3 days. Reheat in a frying pan or oven to restore crispiness.
To freeze, arrange the cooled plantains in a single layer on a baking sheet lined with parchment paper. This prevents them from sticking together.
Place the baking sheet in the freezer for about 1-2 hours, or until the plantains are frozen solid.
Transfer the frozen plantains to a freezer-safe bag or container. Label with the date to keep track of freshness.
Store in the freezer for up to 2 months. When ready to eat, reheat directly from frozen in a frying pan or oven until warmed through and crispy.
How To Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Arrange the leftover plantains on a baking sheet in a single layer. Bake for about 10 minutes, flipping halfway through, until they are heated through and slightly crispy.
Stovetop Method: Heat a small amount of vegetable oil in a frying pan over medium heat. Add the plantains and cook for 2-3 minutes on each side until they are warmed through and regain their golden brown color.
Microwave Method: Place the plantains on a microwave-safe plate. Cover them with a damp paper towel to retain moisture. Microwave on medium power for 1-2 minutes, checking halfway through to ensure they are evenly heated.
Air Fryer Method: Preheat your air fryer to 350°F (175°C). Place the plantains in the air fryer basket in a single layer. Heat for 3-5 minutes, shaking the basket halfway through, until they are hot and slightly crispy.
Toaster Oven Method: Preheat your toaster oven to 350°F (175°C). Place the plantains on the toaster oven tray in a single layer. Heat for 5-7 minutes, flipping once, until they are warmed through and have a nice texture.
Best Tools for Cooking Plantains
Frying pan: A flat-bottomed pan used for frying, searing, and browning foods.
Spatula: A broad, flat, flexible blade used to mix, spread, and lift food.
Paper towels: Absorbent sheets used to drain excess oil from the fried plantains.
Knife: A tool with a sharp blade used for peeling and slicing the plantains.
Cutting board: A durable board on which to place material for cutting.
Measuring cup: A cup marked in graded amounts, used for measuring ingredients.
Stove: A kitchen appliance used for cooking food by applying heat.
Plate: A flat dish used for serving or holding the fried plantains.
How to Save Time on This Recipe
Preheat the oil: Start heating the vegetable oil while you peel and slice the plantains to save time.
Use a mandoline: Slice the plantains quickly and evenly with a mandoline slicer.
Batch frying: Fry multiple plantain slices at once in a single layer to reduce cooking time.
Prep ahead: Peel and slice the plantains in advance and store them in the fridge until ready to fry.
Quick drain: Use a wire rack instead of paper towels to drain excess oil faster and keep the plantains crispy.

Fried Plantains Recipe
Ingredients
Main Ingredients
- 2 ripe plantains peeled and sliced
- ¼ cup vegetable oil
Instructions
- Heat oil in a frying pan over medium heat.
- Add plantain slices to the pan in a single layer.
- Fry for 2-3 minutes on each side until golden brown.
- Remove from pan and drain on paper towels.
- Serve warm.
Nutritional Value
Keywords
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