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avocado-dressing-recipe

Avocado Dressing Recipe

A creamy, healthy avocado dressing perfect for salads and dipping.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Dressing
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 pcs Avocados ripe
  • 1 cup Greek yogurt
  • 1 tablespoon Lime juice freshly squeezed
  • 1 clove Garlic minced
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper freshly ground

Instructions 

  1. 1. Cut the avocados in half, remove the pit, and scoop the flesh into a blender.
  2. 2. Add the Greek yogurt, lime juice, minced garlic, olive oil, salt, and black pepper to the blender.
  3. 3. Blend until smooth and creamy. Adjust seasoning to taste.
  4. 4. Serve immediately or store in an airtight container in the fridge for up to 2 days.

Nutritional Value

Calories: 150kcal | Carbohydrates: 8g | Protein: 3g | Fat: 12g | Saturated Fat: 2g | Sodium: 200mg | Potassium: 450mg | Fiber: 5g | Sugar: 2g | Vitamin A: 150IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 1mg

Keywords

Avocado, Healthy
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