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Avocado Egg Salad Recipe
A creamy and healthy avocado egg salad perfect for sandwiches or as a side dish.
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Preparation Time:
10
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
20
minutes
mins
Course:
Dinner, Lunch
Cuisine:
American
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
4
Eggs
hard-boiled and chopped
2
Avocados
peeled, pitted, and diced
¼
cup
Mayonnaise
1
tablespoon
Lemon Juice
freshly squeezed
¼
teaspoon
Salt
¼
teaspoon
Black Pepper
freshly ground
Instructions
1. In a mixing bowl, mash the avocados with a fork until smooth.
2. Add the chopped eggs, mayonnaise, lemon juice, salt, and black pepper to the bowl.
3. Mix everything together until well combined.
4. Serve immediately or refrigerate for later use.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
10
g
|
Protein:
8
g
|
Fat:
20
g
|
Saturated Fat:
3
g
|
Cholesterol:
190
mg
|
Sodium:
300
mg
|
Potassium:
700
mg
|
Fiber:
7
g
|
Sugar:
1
g
|
Vitamin A:
300
IU
|
Vitamin C:
15
mg
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Avocado, Egg Salad
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