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baked-butternut-squash-recipe

Baked Butternut Squash Recipe

Simple and delicious baked butternut squash.
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Preparation Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 1 whole butternut squash peeled and cubed
  • 2 tablespoons olive oil
  • to taste salt
  • to taste pepper
  • optional herbs like thyme or rosemary

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. Peel and cube the butternut squash.
  3. Toss the squash cubes with olive oil, salt, pepper, and optional herbs.
  4. Spread the squash on a baking sheet in a single layer.
  5. Bake for 45 minutes, or until tender and golden brown, stirring halfway through.

Nutritional Value

Calories: 120kcal | Carbohydrates: 22g | Protein: 2g | Fat: 4g | Saturated Fat: 0.5g | Sodium: 150mg | Potassium: 500mg | Fiber: 3g | Sugar: 4g | Vitamin A: 10000IU | Vitamin C: 30mg | Calcium: 50mg | Iron: 1mg

Keywords

Healthy, Vegetarian
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