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beef-stew-recipe

Beef Stew Recipe

Hearty and comforting beef stew perfect for cold days.
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Preparation Time: 20 minutes
Cook Time: 2 hours
Total Time: 2 hours 20 minutes
Course: Main Course
Cuisine: American
Servings: 6 servings
Calories: 400 kcal

Ingredients 

Main Ingredients

  • 2 lbs Beef chuck, cut into cubes
  • 2 tablespoon Olive oil
  • 1 Large onion, chopped
  • 3 Carrots, sliced
  • 3 Potatoes, diced
  • 3 cloves Garlic, minced
  • 4 cups Beef broth
  • 2 tablespoon Tomato paste
  • 1 teaspoon Dried thyme
  • 1 teaspoon Dried rosemary
  • 2 pcs Bay leaves
  • to taste Salt and pepper

Instructions 

  1. 1. Heat olive oil in a large pot over medium heat. Add beef and cook until browned on all sides. Remove and set aside.
  2. 2. In the same pot, add onions and garlic. Cook until onions are translucent.
  3. 3. Add carrots and potatoes. Cook for a few minutes.
  4. 4. Return beef to the pot. Add beef broth, tomato paste, thyme, rosemary, and bay leaves. Stir well.
  5. 5. Bring to a boil, then reduce heat to low. Cover and simmer for 2 hours, or until beef is tender.
  6. 6. Season with salt and pepper to taste. Serve hot.

Nutritional Value

Calories: 400kcal | Carbohydrates: 30g | Protein: 25g | Fat: 20g | Saturated Fat: 7g | Cholesterol: 80mg | Sodium: 800mg | Potassium: 900mg | Fiber: 5g | Sugar: 5g | Vitamin A: 5000IU | Vitamin C: 15mg | Calcium: 60mg | Iron: 4mg

Keywords

Beef Stew
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