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broccoli-cauliflower-salad-recipe

Broccoli Cauliflower Salad

A fresh and crunchy salad perfect for any meal.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups Broccoli florets
  • 2 cups Cauliflower florets
  • 1 cup Cherry tomatoes, halved
  • ½ cup Red onion, thinly sliced
  • ½ cup Feta cheese, crumbled
  • ¼ cup Olive oil
  • 2 tablespoon Lemon juice
  • 1 teaspoon Dijon mustard
  • 1 clove Garlic, minced
  • to taste Salt and pepper

Instructions 

  1. In a large mixing bowl, combine the broccoli, cauliflower, cherry tomatoes, red onion, and feta cheese.
  2. In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, garlic, salt, and pepper.
  3. Pour the dressing over the salad and toss to coat evenly.
  4. Serve immediately or refrigerate for later.

Nutritional Value

Calories: 150kcal | Carbohydrates: 10g | Protein: 5g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 10mg | Sodium: 200mg | Potassium: 300mg | Fiber: 3g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 100mg | Iron: 1mg

Keywords

Broccoli, Cauliflower, Salad
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