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Chicken Croquettes Recipe
Delicious and crispy chicken croquettes perfect for any meal.
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Preparation Time:
20
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
50
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
2
cups
Cooked chicken, shredded
1
cup
Bread crumbs
1
cup
Milk
1
Egg
beaten
1
tablespoon
Butter
1
tablespoon
Flour
1
teaspoon
Salt
1
teaspoon
Black pepper
1
cup
Oil for frying
Instructions
1. In a mixing bowl, combine the shredded chicken, bread crumbs, milk, beaten egg, salt, and pepper.
2. In a frying pan, melt the butter over medium heat and stir in the flour to make a roux.
3. Add the chicken mixture to the roux and cook until thickened.
4. Shape the mixture into small patties or balls.
5. Heat oil in a frying pan and fry the croquettes until golden brown on all sides.
6. Drain on paper towels and serve hot.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
20
g
|
Protein:
15
g
|
Fat:
12
g
|
Saturated Fat:
5
g
|
Cholesterol:
70
mg
|
Sodium:
600
mg
|
Potassium:
300
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
200
IU
|
Vitamin C:
2
mg
|
Calcium:
100
mg
|
Iron:
1.5
mg
Keywords
Chicken, Croquettes
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