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chicken-tortilla-soup-recipe

Chicken Tortilla Soup

A hearty and flavorful soup with chicken, tomatoes, and spices, topped with crispy tortilla strips.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Mexican
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 2 tablespoon Olive Oil
  • 1 medium Onion, diced
  • 3 cloves Garlic, minced
  • 1 lb Chicken Breast, cooked and shredded
  • 1 can Diced Tomatoes (14.5 oz)
  • 4 cups Chicken Broth
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Chili Powder
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper
  • 1 cup Corn Kernels fresh or frozen
  • 1 cup Black Beans drained and rinsed
  • 1 cup Tortilla Chips crushed
  • 1 cup Cheddar Cheese shredded
  • 1 cup Cilantro chopped
  • 1 medium Avocado sliced
  • 1 medium Lime cut into wedges

Instructions 

  1. Heat olive oil in a large pot over medium heat. Add diced onion and cook until translucent, about 5 minutes.
  2. Add minced garlic and cook for another minute.
  3. Stir in shredded chicken, diced tomatoes, chicken broth, ground cumin, chili powder, salt, and black pepper. Bring to a boil.
  4. Reduce heat and simmer for 20 minutes.
  5. Add corn and black beans, and cook for another 5 minutes.
  6. Serve hot, topped with crushed tortilla chips, shredded cheddar cheese, chopped cilantro, sliced avocado, and lime wedges on the side.

Nutritional Value

Calories: 350kcal | Carbohydrates: 30g | Protein: 25g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 60mg | Sodium: 800mg | Potassium: 700mg | Fiber: 8g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 200mg | Iron: 3mg

Keywords

Chicken, Soup, Tortilla
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