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chili-recipe

Chili Recipe

A hearty and comforting chili recipe perfect for any occasion.
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Preparation Time: 15 minutes
Cook Time: 1 hour
Total Time: 1 hour 15 minutes
Course: Main Course
Cuisine: American
Servings: 6 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 1 lb ground beef
  • 1 onion, chopped
  • 1 bell pepper, chopped
  • 2 cloves garlic, minced
  • 2 cans diced tomatoes (14.5 oz each)
  • 1 can kidney beans (15 oz), drained and rinsed
  • 1 can black beans (15 oz), drained and rinsed
  • 2 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 0.5 teaspoon cayenne pepper
  • Salt and pepper to taste
  • 1 cup beef broth

Instructions 

  1. In a large pot, brown the ground beef over medium heat. Drain excess fat.
  2. Add the chopped onion, bell pepper, and garlic to the pot. Cook until softened.
  3. Stir in the diced tomatoes, kidney beans, black beans, chili powder, cumin, paprika, cayenne pepper, salt, and pepper.
  4. Pour in the beef broth and bring to a boil.
  5. Reduce heat and let simmer for about 1 hour, stirring occasionally.
  6. Adjust seasoning to taste before serving.

Nutritional Value

Calories: 300kcal | Carbohydrates: 30g | Protein: 20g | Fat: 10g | Saturated Fat: 4g | Cholesterol: 50mg | Sodium: 600mg | Potassium: 700mg | Fiber: 8g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 80mg | Iron: 4mg

Keywords

Chili
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