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cilantro-black-bean-and-corn-salsa-recipe

Cilantro Black Bean and Corn Salsa

A fresh and zesty salsa perfect for dipping or as a topping for tacos and salads.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Appetizer
Cuisine: Mexican
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 1 can Black Beans drained and rinsed
  • 1 cup Corn fresh or frozen
  • 1 Red Bell Pepper diced
  • ¼ cup Red Onion finely chopped
  • ¼ cup Cilantro chopped
  • 1 Lime juiced
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper

Instructions 

  1. In a large mixing bowl, combine the black beans, corn, red bell pepper, red onion, and cilantro.
  2. Add the lime juice, salt, and black pepper. Stir to combine.
  3. Serve immediately or refrigerate for later use.

Nutritional Value

Calories: 120kcal | Carbohydrates: 22g | Protein: 5g | Fat: 2g | Sodium: 300mg | Potassium: 350mg | Fiber: 6g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 40mg | Iron: 2mg

Keywords

Dip, Salsa, Vegan
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