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cornmeal-mush-recipe

Cornmeal Mush Recipe

A simple, hearty dish made from cornmeal.
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Preparation Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Course: Breakfast
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup Cornmeal coarse or medium-ground
  • 4 cups Water
  • 1 teaspoon Salt

Instructions 

  1. 1. In a saucepan, bring the water to a boil.
  2. 2. Gradually whisk in the cornmeal to prevent lumps.
  3. 3. Reduce heat to low and cook, stirring frequently, until thickened, about 15 minutes.
  4. 4. Stir in salt and serve hot.

Nutritional Value

Calories: 150kcal | Carbohydrates: 32g | Protein: 3g | Fat: 1g | Sodium: 300mg | Fiber: 2g | Iron: 1mg

Keywords

Cornmeal, Mush
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