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Fried Eggplant Recipe
Simple and delicious fried eggplant recipe.
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Preparation Time:
15
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
35
minutes
mins
Course:
Side Dish
Cuisine:
American
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
1
large
Eggplant
sliced into rounds
1
cup
All-purpose flour
2
units
Eggs
beaten
1
cup
Breadcrumbs
1
cup
Vegetable oil
for frying
to taste
Salt
to taste
Black pepper
Instructions
1. Slice the eggplant into rounds and season with salt and pepper.
2. Dredge the eggplant slices in flour, dip in beaten eggs, and coat with breadcrumbs.
3. Heat the vegetable oil in a frying pan over medium heat.
4. Fry the eggplant slices until golden brown on both sides, about 3-4 minutes per side.
5. Drain on paper towels and serve hot.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
30
g
|
Protein:
5
g
|
Fat:
12
g
|
Saturated Fat:
2
g
|
Cholesterol:
60
mg
|
Sodium:
300
mg
|
Potassium:
400
mg
|
Fiber:
4
g
|
Sugar:
5
g
|
Vitamin A:
200
IU
|
Vitamin C:
6
mg
|
Calcium:
40
mg
|
Iron:
1.5
mg
Keywords
Fried Eggplant
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