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ginger-turmeric-herbal-tea-recipe

Ginger Turmeric Herbal Tea Recipe

A soothing and healthy herbal tea made with fresh ginger and turmeric.
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Preparation Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Beverage
Cuisine: Herbal
Servings: 2 servings
Calories: 30 kcal

Ingredients 

Main Ingredients

  • 2 cups water
  • 1 inch fresh ginger root, sliced
  • 1 inch fresh turmeric root, sliced
  • 1 tablespoon honey optional
  • 1 tablespoon lemon juice optional

Instructions 

  1. 1. In a saucepan, bring water to a boil.
  2. 2. Add sliced ginger and turmeric to the boiling water.
  3. 3. Reduce heat and let it simmer for 10 minutes.
  4. 4. Strain the tea into a teapot or directly into cups.
  5. 5. Add honey and lemon juice if desired. Serve hot.

Nutritional Value

Calories: 30kcal | Carbohydrates: 8g | Sodium: 5mg | Potassium: 50mg | Sugar: 6g | Vitamin C: 5mg | Calcium: 10mg

Keywords

Ginger, Tea, Turmeric
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