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italian-subs-recipe

Italian Subs Recipe

A classic Italian sub sandwich loaded with meats, cheese, and veggies.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 4 sub rolls
  • 8 slices salami
  • 8 slices ham
  • 8 slices provolone cheese
  • 1 cup lettuce, shredded
  • 1 tomato, sliced
  • 0.5 cup red onion, thinly sliced
  • 0.25 cup banana peppers
  • 2 tablespoon olive oil
  • 2 tablespoon red wine vinegar
  • 1 teaspoon dried oregano
  • to taste salt and pepper

Instructions 

  1. 1. Slice the sub rolls in half lengthwise.
  2. 2. Layer the salami, ham, and provolone cheese on the bottom half of each roll.
  3. 3. Top with shredded lettuce, sliced tomato, red onion, and banana peppers.
  4. 4. Drizzle olive oil and red wine vinegar over the veggies.
  5. 5. Sprinkle with dried oregano, salt, and pepper to taste.
  6. 6. Place the top half of the roll on the sandwich and press down lightly.
  7. 7. Serve immediately or wrap tightly in foil for later.

Nutritional Value

Calories: 450kcal | Carbohydrates: 40g | Protein: 20g | Fat: 20g | Saturated Fat: 8g | Cholesterol: 50mg | Sodium: 1200mg | Potassium: 300mg | Fiber: 3g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 200mg | Iron: 2mg

Keywords

Sandwich
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