Jambalaya Recipe
A hearty and flavorful dish from Louisiana, packed with chicken, sausage, and shrimp.
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Ingredients
Main Ingredients
- 1 lb chicken breast, diced
- 1 lb andouille sausage, sliced
- 1 lb shrimp, peeled and deveined
- 1 cup onion, chopped
- 1 cup green bell pepper, chopped
- 1 cup celery, chopped
- 3 cloves garlic, minced
- 1 can diced tomatoes (14.5 oz)
- 1 cup chicken broth
- 1 cup long grain rice
- 2 teaspoon Cajun seasoning
- 1 teaspoon dried thyme
- 2 pcs bay leaves
- to taste Salt and pepper
Instructions
- 1. In a large pot, heat some oil over medium heat. Add the chicken and sausage, cooking until browned. Remove and set aside.
- 2. In the same pot, add the onion, bell pepper, celery, and garlic. Cook until softened.
- 3. Stir in the diced tomatoes, chicken broth, rice, Cajun seasoning, thyme, and bay leaves. Bring to a boil.
- 4. Reduce heat, cover, and simmer for 20-25 minutes, or until rice is cooked.
- 5. Add the shrimp, chicken, and sausage back to the pot. Cook until shrimp is pink and cooked through. Season with salt and pepper to taste.
Nutritional Value
Calories: 450kcal | Carbohydrates: 45g | Protein: 30g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 150mg | Sodium: 1200mg | Potassium: 700mg | Fiber: 3g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 100mg | Iron: 4mg
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