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panzanella-salad-recipe

Panzanella Salad Recipe

A classic Italian bread and tomato salad, perfect for summer.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Salad
Cuisine: Italian
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 4 cups day-old bread, cubed
  • 4 cups tomatoes, chopped
  • 1 cup cucumber, sliced
  • 1 cup red onion, thinly sliced
  • 0.5 cup basil leaves, torn
  • 0.25 cup extra-virgin olive oil
  • 2 tablespoon red wine vinegar
  • to taste salt and pepper

Instructions 

  1. 1. Heat a skillet over medium heat and toast the bread cubes until golden brown.
  2. 2. In a large bowl, combine the tomatoes, cucumber, red onion, and basil leaves.
  3. 3. Add the toasted bread cubes to the bowl.
  4. 4. Drizzle with olive oil and red wine vinegar, then season with salt and pepper to taste.
  5. 5. Toss everything together until well combined. Let it sit for about 10 minutes before serving.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 5g | Fat: 8g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 400mg | Fiber: 4g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 2mg

Keywords

Bread Salad, Panzanella
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