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pork-tenderloin-sandwich-recipe

Pork Tenderloin Sandwich Recipe

A delicious and easy-to-make pork tenderloin sandwich that's perfect for any meal.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 400 kcal

Ingredients 

Main Ingredients

  • 1 lb Pork tenderloin
  • 4 Sandwich rolls
  • 1 cup Lettuce shredded
  • 1 Tomato sliced
  • ½ cup Mayonnaise
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper

Instructions 

  1. 1. Preheat your skillet over medium-high heat.
  2. 2. Slice the pork tenderloin into ½-inch thick pieces.
  3. 3. Season the pork slices with salt and black pepper.
  4. 4. Cook the pork slices in the skillet for about 3-4 minutes on each side, or until fully cooked.
  5. 5. Toast the sandwich rolls in the skillet until golden brown.
  6. 6. Spread mayonnaise on each roll, then layer with lettuce, tomato, and cooked pork slices.
  7. 7. Serve immediately and enjoy!

Nutritional Value

Calories: 400kcal | Carbohydrates: 30g | Protein: 25g | Fat: 20g | Saturated Fat: 5g | Cholesterol: 70mg | Sodium: 800mg | Potassium: 500mg | Fiber: 2g | Sugar: 5g | Vitamin A: 300IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 2mg

Keywords

Pork, Sandwich
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