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Porridge Recipe
A simple and hearty porridge recipe to start your day right.
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Preparation Time:
5
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
15
minutes
mins
Course:
Breakfast
Cuisine:
Universal
Servings:
2
servings
Calories:
150
kcal
Ingredients
Main Ingredients
1
cup
Rolled Oats
2
cups
Water
1
pinch
Salt
Instructions
1. In a saucepan, bring the water to a boil.
2. Add the rolled oats and a pinch of salt.
3. Reduce the heat to low and simmer for about 10 minutes, stirring occasionally.
4. Serve hot with your favorite toppings.
Nutritional Value
Calories:
150
kcal
|
Carbohydrates:
27
g
|
Protein:
5
g
|
Fat:
3
g
|
Saturated Fat:
0.5
g
|
Polyunsaturated Fat:
1.5
g
|
Monounsaturated Fat:
1
g
|
Sodium:
150
mg
|
Potassium:
150
mg
|
Fiber:
4
g
|
Sugar:
1
g
|
Calcium:
20
mg
|
Iron:
1.5
mg
Keywords
Porridge
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