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roasted-okra-recipe

Roasted Okra Recipe

A simple and delicious roasted okra recipe.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 100 kcal

Ingredients 

Main Ingredients

  • 1 lb Okra trimmed
  • 2 tablespoon Olive Oil
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper

Instructions 

  1. Preheat your oven to 425°F (220°C).
  2. In a mixing bowl, toss the okra with olive oil, salt, and black pepper.
  3. Spread the okra in a single layer on a baking sheet.
  4. Roast in the preheated oven for 20 minutes, stirring halfway through, until tender and slightly browned.
  5. Serve hot and enjoy!

Nutritional Value

Calories: 100kcal | Carbohydrates: 7g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 300mg | Fiber: 3g | Sugar: 1g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 80mg | Iron: 1mg

Keywords

Roasted Okra
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