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salmon-recipe

Salmon Recipe

A simple and delicious salmon recipe.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 4 fillets Salmon about 6 oz each
  • 2 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 1 tablespoon Lemon Juice freshly squeezed

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. Place the salmon fillets on a baking sheet lined with parchment paper.
  3. Drizzle olive oil over the salmon fillets and rub it in evenly.
  4. Season the salmon with salt and black pepper.
  5. Bake in the preheated oven for 15-20 minutes, or until the salmon is cooked through.
  6. Remove from the oven and drizzle with fresh lemon juice before serving.

Nutritional Value

Calories: 300kcal | Protein: 25g | Fat: 20g | Saturated Fat: 3g | Cholesterol: 70mg | Sodium: 500mg | Potassium: 800mg | Vitamin A: 100IU | Vitamin C: 10mg | Calcium: 20mg | Iron: 1mg

Keywords

Salmon
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