Southern Fried Catfish
A classic Southern dish with crispy, golden catfish fillets.
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Main Ingredients
- 4 fillets Catfish
- 1 cup Cornmeal
- ½ cup All-purpose flour
- 1 teaspoon Salt
- ½ teaspoon Black pepper
- ½ teaspoon Cayenne pepper
- 1 cup Buttermilk
- 1 cup Vegetable oil for frying
1. In a bowl, mix cornmeal, flour, salt, black pepper, and cayenne pepper.
2. Dip catfish fillets in buttermilk, then coat with the cornmeal mixture.
3. Heat vegetable oil in a frying pan over medium-high heat.
4. Fry the catfish fillets for 3-4 minutes on each side, until golden brown and crispy.
5. Drain on paper towels and serve hot.
Calories: 350kcal | Carbohydrates: 30g | Protein: 25g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 70mg | Sodium: 600mg | Potassium: 400mg | Fiber: 2g | Sugar: 2g | Vitamin A: 200IU | Vitamin C: 2mg | Calcium: 100mg | Iron: 2mg