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submarine-flavors-recipe

Submarine Flavors Recipe

A delightful submarine sandwich recipe packed with flavors.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 4 Submarine rolls
  • 200 g Deli meat (ham, turkey, or roast beef)
  • 4 slices Cheese (provolone or cheddar)
  • 1 Tomato, sliced
  • 1 Lettuce, shredded
  • 1 Onion, thinly sliced
  • 2 tablespoon Mayonnaise
  • 2 tablespoon Mustard
  • to taste Salt and pepper

Instructions 

  1. 1. Preheat your oven to 350°F (175°C).
  2. 2. Slice the submarine rolls in half lengthwise.
  3. 3. Spread mayonnaise and mustard on the inside of each roll.
  4. 4. Layer the deli meat, cheese, tomato, lettuce, and onion on the bottom half of each roll.
  5. 5. Season with salt and pepper to taste.
  6. 6. Place the top half of the roll on the sandwich and wrap each sandwich in aluminum foil.
  7. 7. Place the wrapped sandwiches on a baking tray and bake in the preheated oven for 10 minutes.
  8. 8. Remove from the oven, unwrap, and serve warm.

Nutritional Value

Calories: 450kcal | Carbohydrates: 45g | Protein: 20g | Fat: 20g | Saturated Fat: 8g | Cholesterol: 50mg | Sodium: 1200mg | Potassium: 300mg | Fiber: 3g | Sugar: 6g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 150mg | Iron: 3mg

Keywords

Submarine Sandwich
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