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three-bean-salad-recipe

Three Bean Salad Recipe

A quick and easy three bean salad that's perfect for any occasion.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 can kidney beans drained and rinsed
  • 1 can garbanzo beans drained and rinsed
  • 1 can green beans drained and rinsed
  • 0.5 cup red onion finely chopped
  • 0.5 cup celery finely chopped
  • 0.5 cup red bell pepper finely chopped
  • 0.25 cup fresh parsley chopped
  • 0.25 cup olive oil
  • 0.25 cup apple cider vinegar
  • 2 tablespoon sugar
  • Salt and pepper to taste

Instructions 

  1. In a large bowl, combine kidney beans, garbanzo beans, and green beans.
  2. Add red onion, celery, red bell pepper, and parsley.
  3. In a small bowl, whisk together olive oil, apple cider vinegar, sugar, salt, and pepper.
  4. Pour the dressing over the bean mixture and toss to coat.
  5. Chill in the refrigerator for at least 1 hour before serving.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 6g | Fat: 7g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 400mg | Fiber: 8g | Sugar: 6g | Vitamin A: 300IU | Vitamin C: 20mg | Calcium: 60mg | Iron: 2mg

Keywords

Three Bean Salad
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