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tomato-cucumber-salad-recipe

Tomato Cucumber Salad Recipe

A refreshing and simple salad perfect for summer.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Salad
Cuisine: Mediterranean
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 2 cups Tomatoes, chopped
  • 1 cup Cucumber, sliced
  • ¼ cup Red Onion, thinly sliced
  • 2 tablespoon Olive Oil
  • 1 tablespoon Lemon Juice
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper

Instructions 

  1. 1. In a mixing bowl, combine the chopped tomatoes, sliced cucumber, and thinly sliced red onion.
  2. 2. Drizzle the olive oil and lemon juice over the vegetables.
  3. 3. Season with salt and black pepper. Toss everything together until well combined.
  4. 4. Serve immediately or let it sit for a few minutes to allow the flavors to meld.

Nutritional Value

Calories: 120kcal | Carbohydrates: 10g | Protein: 2g | Fat: 9g | Saturated Fat: 1.5g | Polyunsaturated Fat: 1.5g | Monounsaturated Fat: 6g | Sodium: 600mg | Potassium: 400mg | Fiber: 2g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 30mg | Iron: 1mg

Keywords

Cucumber, Salad, Tomato
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