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Vegetable Soup Recipe
A hearty and healthy vegetable soup.
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Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Main Course
Cuisine:
Universal
Servings:
4
servings
Calories:
150
kcal
Ingredients
Main Ingredients
1
tablespoon
Olive Oil
1
Onion, chopped
2
cloves
Garlic, minced
2
Carrots, sliced
2
Celery stalks, sliced
1
cup
Green beans, chopped
1
cup
Corn kernels
1
cup
Peas
4
cups
Vegetable broth
1
teaspoon
Salt
½
teaspoon
Black pepper
1
teaspoon
Dried thyme
1
teaspoon
Dried basil
Instructions
Heat olive oil in a large pot over medium heat.
Add chopped onion and minced garlic. Sauté until softened.
Add carrots, celery, and green beans. Cook for 5 minutes.
Stir in corn, peas, vegetable broth, salt, pepper, thyme, and basil.
Bring to a boil, then reduce heat and simmer for 20 minutes.
Serve hot.
Nutritional Value
Calories:
150
kcal
|
Carbohydrates:
25
g
|
Protein:
5
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Sodium:
800
mg
|
Potassium:
500
mg
|
Fiber:
7
g
|
Sugar:
8
g
|
Vitamin A:
5000
IU
|
Vitamin C:
30
mg
|
Calcium:
80
mg
|
Iron:
2
mg
Keywords
Soup, Vegetable
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