Scrambled egg muffins are a delightful and convenient way to enjoy a hearty breakfast. These portable, protein-packed bites are perfect for busy mornings or as a quick snack. With a combination of fluffy eggs, cheese, and a variety of vegetables and ham, they offer a burst of flavor in every bite.
If you don't usually keep bell pepper or diced ham at home, you might need to pick these up at the supermarket. Bell pepper adds a sweet, crunchy texture, while diced ham provides a savory, meaty flavor. Make sure to also grab some shredded cheese if it's not a staple in your fridge.

Ingredients For Scrambled Egg Muffins Recipe
Eggs: The base of the recipe, providing protein and structure.
Milk: Adds creaminess and helps to make the eggs fluffy.
Cheese: Adds a rich, savory flavor and helps to bind the ingredients together.
Bell pepper: Adds a sweet, crunchy texture and a pop of color.
Onion: Adds a bit of sharpness and depth of flavor.
Ham: Provides a savory, meaty flavor.
Salt: Enhances the overall flavor of the muffins.
Pepper: Adds a bit of heat and depth to the flavor profile.
Technique Tip for This Recipe
When preparing scrambled egg muffins, ensure that you whisk the eggs and milk thoroughly to incorporate air, which will result in a lighter, fluffier texture. Additionally, finely dice the bell pepper, onion, and ham to ensure even distribution throughout the muffins, providing a consistent burst of flavor in every bite.
Suggested Side Dishes
Alternative Ingredients
eggs - Substitute with tofu: Crumbled tofu can mimic the texture of scrambled eggs and is a great vegan alternative.
milk - Substitute with almond milk: Almond milk provides a similar consistency and is suitable for those who are lactose intolerant or vegan.
shredded cheese - Substitute with nutritional yeast: Nutritional yeast offers a cheesy flavor and is a good option for vegans.
diced bell pepper - Substitute with diced zucchini: Zucchini has a similar texture and can add a different but pleasant flavor to the muffins.
diced onion - Substitute with green onions: Green onions provide a milder flavor and can add a bit of color to the muffins.
diced ham - Substitute with diced mushrooms: Mushrooms can add a savory, umami flavor and are a great vegetarian option.
salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, enhancing the overall taste.
pepper - Substitute with paprika: Paprika can add a mild heat and a smoky flavor, giving a different dimension to the muffins.
Other Alternative Recipes Similar to This Dish
How to Store or Freeze This Recipe
- Allow the scrambled egg muffins to cool completely at room temperature before storing.
- Place the cooled muffins in an airtight container or a resealable plastic bag.
- Store in the refrigerator for up to 4 days to maintain freshness.
- For longer storage, wrap each muffin individually in plastic wrap or aluminum foil.
- Place the wrapped muffins in a freezer-safe bag or container.
- Label the container with the date to keep track of freshness.
- Freeze for up to 3 months for optimal taste and texture.
- To reheat, remove the desired number of muffins from the freezer.
- Unwrap and place on a microwave-safe plate.
- Microwave on high for 1-2 minutes or until heated through.
- Alternatively, reheat in a preheated oven at 350°F (175°C) for 10-15 minutes.
- Enjoy your scrambled egg muffins as a quick and delicious breakfast or snack!
How to Reheat Leftovers
Microwave Method:
- Place the scrambled egg muffins on a microwave-safe plate.
- Cover them with a damp paper towel to retain moisture.
- Heat on medium power for 30-45 seconds. Check if they are heated through; if not, continue in 15-second intervals.
- Let them sit for a minute before enjoying.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the scrambled egg muffins on a baking sheet.
- Cover them loosely with aluminum foil to prevent drying out.
- Bake for 10-15 minutes or until heated through.
- Let them cool slightly before serving.
Toaster Oven Method:
- Preheat the toaster oven to 350°F (175°C).
- Place the scrambled egg muffins directly on the toaster oven rack or on a small baking sheet.
- Heat for 8-10 minutes, checking halfway through to ensure they don’t overcook.
- Allow them to cool slightly before eating.
Stovetop Method:
- Heat a non-stick skillet over medium-low heat.
- Add a small amount of olive oil or butter to the skillet.
- Place the scrambled egg muffins in the skillet and cover with a lid.
- Heat for 5-7 minutes, turning occasionally to ensure even heating.
- Remove from the skillet and let them cool slightly before serving.
Best Tools for This Recipe
Oven: Used to bake the scrambled egg muffins at a consistent temperature of 375°F (190°C).
Mixing bowl: A large bowl to whisk together the eggs and milk and to mix in the other ingredients.
Whisk: Essential for thoroughly combining the eggs and milk to create a smooth mixture.
Measuring cups: Used to measure out the milk, cheese, bell pepper, and onion accurately.
Cutting board: Provides a safe surface for dicing the bell pepper, onion, and ham.
Knife: Necessary for dicing the bell pepper, onion, and ham into small, uniform pieces.
Muffin tin: Holds the egg mixture in individual portions, allowing them to bake into muffin shapes.
Cooking spray: Used to grease the muffin tin to prevent the egg muffins from sticking.
Cooling rack: Allows the muffins to cool slightly after baking, making them easier to remove from the tin.
How to Save Time on This Recipe
Prepare ingredients in advance: Dice the bell pepper, onion, and ham the night before to save time in the morning.
Use pre-shredded cheese: Opt for pre-shredded cheese to cut down on prep time.
Mix in a large measuring cup: Whisk the eggs and milk in a large measuring cup for easy pouring into the muffin tin.
Line the muffin tin: Use silicone muffin liners or paper liners to make cleanup quicker and easier.
Batch cooking: Double the recipe and freeze the extra scrambled egg muffins for a quick breakfast later.

Scrambled Egg Muffins Recipe
Ingredients
Main Ingredients
- 6 large eggs
- ¼ cup milk
- ½ cup shredded cheese
- ¼ cup diced bell pepper
- ¼ cup diced onion
- ¼ cup diced ham
- to taste salt
- to taste pepper
Instructions
- Preheat oven to 375°F (190°C).
- In a bowl, whisk together eggs and milk.
- Stir in cheese, bell pepper, onion, ham, salt, and pepper.
- Pour mixture into greased muffin tin, filling each cup about ¾ full.
- Bake for 20 minutes or until eggs are set.
- Let cool slightly before removing from tin.
Nutritional Value
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