Dive into a delightful culinary experience with our Submarine Flavors Recipe. This hearty sandwich combines layers of savory deli meat, creamy cheese, and fresh vegetables to create a satisfying meal. Perfect for a quick lunch or a warm dinner, these submarine sandwiches are sure to please everyone at the table.
While most of the ingredients for this recipe are common, you might need to pay attention to the type of deli meat and cheese you choose. Opt for high-quality deli meat such as ham, turkey, or roast beef. For the cheese, provolone or cheddar are recommended. These items can be found in the deli section of your supermarket.

Ingredients For Submarine Flavors Recipe
Submarine rolls: Soft and sturdy bread rolls that hold all the fillings together.
Deli meat: Choose from ham, turkey, or roast beef for a variety of flavors.
Cheese: Provolone or cheddar slices add a creamy and tangy taste.
Tomato: Freshly sliced to add juiciness and a burst of flavor.
Lettuce: Shredded for a crisp and refreshing crunch.
Onion: Thinly sliced to add a bit of sharpness and depth.
Mayonnaise: Creamy spread that adds moisture and richness.
Mustard: Adds a tangy and slightly spicy kick.
Salt: Enhances the overall flavor of the sandwich.
Pepper: Adds a bit of heat and complexity.
Technique Tip for This Recipe
To enhance the flavor of your submarine sandwiches, consider toasting the submarine rolls slightly before assembling. This will give them a nice crunch and prevent them from becoming soggy when you add the mayonnaise and mustard. Additionally, you can lightly sauté the onions to bring out their sweetness and add a deeper flavor to your sandwich.
Suggested Side Dishes
Alternative Ingredients
submarine rolls - Substitute with baguette: A baguette has a similar texture and can hold the fillings well.
submarine rolls - Substitute with whole wheat rolls: For a healthier option with more fiber.
deli meat - Substitute with grilled chicken: Grilled chicken provides a leaner protein option.
deli meat - Substitute with tofu slices: For a vegetarian alternative that still offers protein.
cheese - Substitute with Swiss cheese: Swiss cheese has a mild flavor that complements the other ingredients.
cheese - Substitute with mozzarella: Mozzarella melts well and has a neutral flavor.
tomato - Substitute with roasted red peppers: Roasted red peppers add a sweet and smoky flavor.
tomato - Substitute with cucumber slices: Cucumber adds a refreshing crunch.
lettuce - Substitute with spinach: Spinach provides more nutrients and a slightly different texture.
lettuce - Substitute with arugula: Arugula adds a peppery taste that enhances the sandwich.
onion - Substitute with shallots: Shallots have a milder flavor and add a touch of sweetness.
onion - Substitute with green onions: Green onions offer a milder, fresher taste.
mayonnaise - Substitute with Greek yogurt: Greek yogurt is a healthier alternative with a creamy texture.
mayonnaise - Substitute with hummus: Hummus adds a rich, savory flavor and is a good source of protein.
mustard - Substitute with dijon mustard: Dijon mustard has a more refined, tangy flavor.
mustard - Substitute with honey mustard: Honey mustard adds a touch of sweetness to balance the flavors.
salt - Substitute with sea salt: Sea salt has a more complex flavor profile.
pepper - Substitute with crushed red pepper flakes: Adds a bit of heat and complexity to the sandwich.
Other Alternative Recipes
How to Store or Freeze This Dish
- To keep your submarine rolls fresh, wrap each sandwich tightly in plastic wrap or aluminum foil before placing them in an airtight container. Store in the refrigerator for up to 3 days.
- For longer storage, consider freezing. Wrap each submarine sandwich in plastic wrap and then in a layer of aluminum foil. Place the wrapped sandwiches in a freezer bag and remove as much air as possible before sealing. These can be frozen for up to 1 month.
- When ready to enjoy a frozen sandwich, thaw it in the refrigerator overnight. Once thawed, you can reheat it in a preheated oven at 350°F (175°C) for about 10 minutes, or until warmed through.
- If you prefer a crispier texture, unwrap the sandwich from the aluminum foil and place it directly on the oven rack for the last 2-3 minutes of reheating.
- Avoid adding lettuce and tomato if you plan to freeze the sandwiches, as these vegetables do not freeze well. Instead, add them fresh after reheating.
- For a quick lunch option, prepare the deli meat and cheese layers in advance and store them separately in the refrigerator. Assemble the sandwiches with fresh vegetables and condiments just before serving.
- To maintain the best flavor and texture, consume refrigerated sandwiches within 3 days and frozen sandwiches within 1 month.
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Wrap the submarine sandwich in aluminum foil to keep it from drying out. Place it on a baking tray and heat for about 10-15 minutes, or until the cheese is melted and the deli meat is warmed through.
For a quicker method, use a toaster oven. Preheat to 350°F (175°C) and place the submarine sandwich directly on the rack. Heat for 8-10 minutes, checking to ensure the lettuce and tomato don't get too wilted.
If you're in a rush, use the microwave. Wrap the submarine sandwich in a damp paper towel to keep it moist. Microwave on medium power for 1-2 minutes, checking halfway through to ensure even heating.
For a crispy exterior, use a skillet. Heat a non-stick skillet over medium heat. Place the submarine sandwich in the skillet and cover with a lid. Heat for 3-4 minutes on each side, pressing down slightly with a spatula to ensure even heating.
If you have an air fryer, preheat it to 350°F (175°C). Place the submarine sandwich in the basket and heat for 5-7 minutes, or until the cheese is melted and the deli meat is warmed through.
Best Tools for This Recipe
Oven: Used to preheat to 350°F (175°C) and bake the sandwiches for a warm, melty finish.
Baking tray: Holds the wrapped sandwiches while they bake in the oven.
Aluminum foil: Wraps each sandwich to keep them warm and help the cheese melt evenly.
Knife: Slices the submarine rolls in half lengthwise and cuts the tomato and onion.
Cutting board: Provides a safe surface for slicing the rolls, tomato, and onion.
Spreading knife: Spreads mayonnaise and mustard on the inside of each roll.
Measuring spoons: Measures out the mayonnaise and mustard accurately.
Mixing bowl: Optional, but can be used to mix the shredded lettuce with salt and pepper before adding to the sandwich.
Tongs: Helps to layer the deli meat, cheese, tomato, lettuce, and onion neatly on the rolls.
Serving plate: Holds the sandwiches after they are unwrapped and ready to serve.
How to Save Time on This Recipe
Preheat the oven: Start preheating the oven while you prepare the ingredients to save time.
Prepare ingredients in advance: Slice the tomato, onion, and shred the lettuce ahead of time.
Use deli meat: Opt for pre-sliced deli meat to avoid extra prep work.
Assemble efficiently: Lay out all ingredients and assemble the sandwiches in an assembly line fashion.
Wrap and bake: Wrap the sandwiches in aluminum foil and bake them all at once.

Submarine Flavors Recipe
Ingredients
Main Ingredients
- 4 Submarine rolls
- 200 g Deli meat (ham, turkey, or roast beef)
- 4 slices Cheese (provolone or cheddar)
- 1 Tomato, sliced
- 1 Lettuce, shredded
- 1 Onion, thinly sliced
- 2 tablespoon Mayonnaise
- 2 tablespoon Mustard
- to taste Salt and pepper
Instructions
- 1. Preheat your oven to 350°F (175°C).
- 2. Slice the submarine rolls in half lengthwise.
- 3. Spread mayonnaise and mustard on the inside of each roll.
- 4. Layer the deli meat, cheese, tomato, lettuce, and onion on the bottom half of each roll.
- 5. Season with salt and pepper to taste.
- 6. Place the top half of the roll on the sandwich and wrap each sandwich in aluminum foil.
- 7. Place the wrapped sandwiches on a baking tray and bake in the preheated oven for 10 minutes.
- 8. Remove from the oven, unwrap, and serve warm.
Nutritional Value
Keywords
Suggested Appetizers and Desserts
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