This oven-fried chicken recipe offers a healthier alternative to traditional fried chicken without sacrificing flavor or crunch. Perfectly seasoned and baked to golden perfection, these chicken thighs are sure to become a family favorite.
If you don't typically keep buttermilk in your fridge, you might need to grab some from the supermarket. It's essential for tenderizing the chicken and adding a slight tang. Additionally, make sure you have paprika and garlic powder in your spice rack, as these will give the chicken its delicious flavor.
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Ingredients For Oven Fried Chicken Recipe
Chicken thighs: Bone-in and skin-on for maximum flavor and moisture.
Buttermilk: Helps tenderize the chicken and adds a subtle tangy flavor.
All-purpose flour: Creates a crispy coating when baked.
Paprika: Adds a smoky, slightly sweet flavor and a beautiful color.
Garlic powder: Infuses the chicken with a rich, savory taste.
Salt: Enhances all the other flavors in the dish.
Black pepper: Adds a bit of heat and depth to the seasoning.
Olive oil: Helps the chicken achieve a crispy, golden-brown exterior.
Technique Tip for This Recipe
To ensure your chicken achieves maximum crispiness, make sure to let the buttermilk soak into the meat for at least 30 minutes, but ideally up to 4 hours. This not only tenderizes the chicken but also helps the flour mixture adhere better. When dredging the chicken in the flour mixture, press the flour onto the chicken to create a thicker coating. This will result in a crunchier texture after baking.
Suggested Side Dishes
Alternative Ingredients
bone-in, skin-on chicken thighs - Substitute with boneless, skinless chicken breasts: Boneless, skinless chicken breasts are leaner and cook faster, but may require additional seasoning to maintain moisture.
buttermilk - Substitute with plain yogurt: Plain yogurt provides a similar tangy flavor and tenderizing effect as buttermilk.
all-purpose flour - Substitute with whole wheat flour: Whole wheat flour adds a nutty flavor and increases the fiber content of the dish.
paprika - Substitute with smoked paprika: Smoked paprika adds a deeper, smoky flavor that enhances the overall taste of the chicken.
garlic powder - Substitute with onion powder: Onion powder provides a similar savory depth, though with a slightly different flavor profile.
salt - Substitute with soy sauce: Soy sauce adds a salty flavor along with umami, which can enhance the overall taste of the dish.
black pepper - Substitute with white pepper: White pepper has a milder flavor and a slightly different heat profile, but can be used similarly to black pepper.
olive oil - Substitute with canola oil: Canola oil has a neutral flavor and a higher smoke point, making it a good alternative for oven frying.
Alternative Recipes Similar to This Dish
How to Store or Freeze This Dish
- Allow the chicken to cool completely before storing. This prevents condensation, which can make the coating soggy.
- Place the cooled chicken in an airtight container. If stacking pieces, separate layers with parchment paper to maintain the crispy texture.
- Store in the refrigerator for up to 3-4 days. Reheat in the oven at 375°F (190°C) for 10-15 minutes to regain crispiness.
- For freezing, wrap each piece of chicken individually in aluminum foil or plastic wrap. This helps prevent freezer burn and keeps the coating intact.
- Place the wrapped pieces in a freezer-safe bag or container. Label with the date to keep track of freshness.
- Freeze for up to 2-3 months. When ready to eat, thaw in the refrigerator overnight.
- Reheat thawed chicken in the oven at 375°F (190°C) for 20-25 minutes, or until heated through and crispy.
How to Reheat Leftovers
- Preheat your oven to 375°F (190°C). This temperature is perfect for reheating oven fried chicken without drying it out.
- Place the leftover chicken on a baking sheet lined with parchment paper or aluminum foil. This will prevent sticking and make cleanup easier.
- Cover the chicken loosely with aluminum foil. This helps to retain moisture while allowing the chicken to heat evenly.
- Heat the chicken in the oven for about 20 minutes. Check the internal temperature with a meat thermometer; it should reach 165°F (74°C) to ensure it's heated through.
- For a crispy finish, remove the aluminum foil during the last 5 minutes of reheating. This will help the chicken regain its delightful crunch.
- Alternatively, you can use an air fryer set to 350°F (175°C) for about 10 minutes. This method is quicker and also helps maintain the crispiness of the chicken.
- If you're in a hurry, the microwave can be used, but it's not the best option for maintaining texture. Place the chicken on a microwave-safe plate and cover with a damp paper towel. Heat on medium power for 2-3 minutes, checking frequently to avoid overcooking.
Essential Tools for This Recipe
Oven: Used to bake the chicken at a consistent temperature of 400°F (200°C).
Wire rack: Placed on a baking sheet to allow air circulation around the chicken, ensuring even cooking and crispiness.
Baking sheet: Holds the wire rack and catches any drippings from the chicken.
Mixing bowl: Used to soak the chicken in buttermilk and to mix the flour and spices.
Measuring cups: Used to measure out the buttermilk and flour accurately.
Measuring spoons: Used to measure out the paprika, garlic powder, salt, and black pepper.
Tongs: Handy for removing the chicken from the buttermilk and dredging it in the flour mixture.
Drizzle bottle: Useful for drizzling olive oil evenly over the chicken pieces.
Oven mitts: Essential for safely handling the hot baking sheet when placing it in and removing it from the oven.
Time-Saving Tips for This Recipe
Marinate in advance: Soak the chicken in buttermilk the night before to save time on the day of cooking.
Pre-mix the coating: Combine the flour and spices ahead of time and store in an airtight container.
Use parchment paper: Line the baking sheet with parchment paper for easier cleanup.
Quick oil application: Use a spray bottle to evenly coat the chicken with olive oil.
Batch cooking: Double the recipe and freeze extra chicken pieces for a quick meal later.
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Oven Fried Chicken Recipe
Ingredients
Main Ingredients
- 4 pieces Chicken Thighs bone-in, skin-on
- 1 cup Buttermilk
- 1 cup All-Purpose Flour
- 1 teaspoon Paprika
- 1 teaspoon Garlic Powder
- 1 teaspoon Salt
- 0.5 teaspoon Black Pepper
- 2 tablespoon Olive Oil
Instructions
- Preheat your oven to 400°F (200°C).
- Place a wire rack on a baking sheet.
- In a bowl, soak the chicken in buttermilk for at least 30 minutes.
- In another bowl, mix flour, paprika, garlic powder, salt, and pepper.
- Remove chicken from buttermilk, dredge in flour mixture, and place on the wire rack.
- Drizzle olive oil over the chicken pieces.
- Bake for 45 minutes or until golden and crispy.
Nutritional Value
Keywords
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